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Personal Training Fitness

Elevate Your Fitness: Personalized Coaching

Ready to move beyond the class schedule and achieve your specific fitness goals? Swerve offers exclusive Personal Training sessions designed to provide individualized attention, accelerate results, and optimize your strength, technique, and endurance. Whether you're aiming to perfect your dance performance or build foundational strength, our certified trainers are here to guide you.
A woman in a red tank top and black shorts lifts dumbbells during a workout in a gym, with a man in black standing nearby holding a water bottle.

  • Single Session Rate: $75 per 60-minute session.

  • We offer personalized training during our dedicated evening blocks to accommodate your busy schedule:

    • Available Days: Monday through Friday (M-F)

    • Time Slots:

      • 6:00 AM – 6:45 AM

      • 7:00 AM – 7:45 AM

      • 8:00 AM – 8:45 AM

  • To ensure our instructors can dedicate the necessary time and preparation for your session, we require all appointments to be scheduled at least two (2) days (48 hours) in advance.

  • Cancellation Policy (Commitment & Respect)

    Your trainer’s time is reserved exclusively for you. We uphold a strict policy to respect both your commitment and our trainers' schedules:

    • Standard Cancellation: We require a minimum of 24 hours' notice for any cancellation or rescheduling requests.

    • Late Cancellation Fee: Clients who cancel or reschedule a session with less than 24 hours' notice will be charged a $50 cancellation fee to cover the reserved time.

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Why Choose Personal Training at Swerve?

  • ✓ Expert Technique Correction

    Get real-time feedback on your form to prevent injury and ensure you are getting the maximum benefit from every movement.

  • ✓ Accelerated Results

    Individualized focus means less time guessing and more time progressing toward the results you want to see.

  • ✓ Accountability & Motivation

    Having a dedicated personal trainer keeps you consistent and pushes you past your self-imposed limits in a supportive environment.

  • ✓ Specific Conditioning

    Unique to Swerve, our trainers can tailor your strength work to improve your explosive power, balance, and stamina.

  • ✓ Customized Programming

    No "one size fits all." Your program is built specifically for your body type, fitness level, and long-term objectives.