A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Take your dance skills to the next level with kizomba dance classes designed for the intermediate dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

Take your dance skills to the next level with kizomba dance classes designed for the beginner dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

At first sight, it seems like the person is running while smiling and having a good time. To dance music fans, shuffling is more than just having a good time. As with most things EDM-related, it is a form of self expression, an accomplishment, and as some put it “a way to improve their mental and physical health”.The Shuffle dance was developed in the 1980s, it is improvised dancing where the person repeatedly “shuffles” the feet inwards, then outwards, while thrusting their arms up and down, or side to side, in time with the beat. 

Urban Kizomba (or Urban Kiz) is a modern, dynamic partner dance characterized by smooth, linear movements, playful tempo changes, and deep connection. In this class, we focus on building confidence in the essential techniques, starting with core steps and proper lead posture, before moving into more intricate body isolations and musical interpretation. This supportive class includes partner rotations to ensure you feel comfortable leading or following, making it perfect for absolute beginners or experienced dancers looking to refine their skills. No partner is necessary, come ready to find your flow!

Discover the power of movement in our Pilates class at Swerve! Build core strength, improve posture, increase flexibility, and enhance your overall body awareness through controlled, low-impact exercises designed for every fitness level.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Power Yoga

Build strength, improve flexibility, and find your flow in our energizing Power Yoga class. This dynamic, full-body practice combines breath with movement through a series of yoga poses designed to increase endurance, balance, and mobility. Expect a challenging yet accessible workout that strengthens your core, tones your muscles, and leaves you feeling refreshed, focused, and empowered.

Swerve Hip Hop Fitness is a high-energy workout program that blends the rhythm and excitement of hip hop with effective fitness routines. Designed to make exercise feel like a dance party, Swerve combines dynamic dance moves with cardio and strength training to give you a full-body workout. Each class is led by skilled instructors who guide you through a series of fun, choreographed routines set to the latest hip hop beats. Whether you’re a seasoned dancer or just looking to get fit while having a blast, Swerve Hip Hop Fitness offers a vibrant and motivating environment to help you achieve your fitness goals while enjoying the rhythm and flow of hip hop music.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

Total Body Burn HIIT Strength

Strength is a high-energy, full-body workout designed to build strength and boost endurance in one efficient session. This class combines resistance training with short bursts of high-intensity intervals to challenge your muscles and elevate your heart rate. Expect a mix of weighted exercises, bodyweight movements, and dynamic circuits that target all major muscle groups—helping you build lean muscle, improve power, and maximize calorie burn.

Perfect for those who want the best of both worlds, this class delivers strength-focused training with a cardio edge. Modifications are offered for all fitness levels, so you can push at your own pace while still getting a powerful, sweat-dripping workout that leaves you feeling strong, energized, and accomplished.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

At first sight, it seems like the person is running while smiling and having a good time. To dance music fans, shuffling is more than just having a good time. As with most things EDM-related, it is a form of self expression, an accomplishment, and as some put it “a way to improve their mental and physical health”.The Shuffle dance was developed in the 1980s, it is improvised dancing where the person repeatedly “shuffles” the feet inwards, then outwards, while thrusting their arms up and down, or side to side, in time with the beat. 

Total Body Build and Define

This full body strength class is designed to help you build lean muscle and improve overall definition through focused, intentional training. Using a combination of free weights and bodyweight exercises, you'll work through 5 rounds of three targeted movements, performing 3 sets of each to full fatigue and strengthen every major muscle group.

Expect a controlled progressive format that emphasizes proper form, muscular endurance, and strength development. This class is Ideal for anyone looking to tone, build, and feel stronger. All levels are welcome, with options to modify or level up. come read to lift, focus, and get stronger!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Bollywood Fitness Fusion

Experience the magic of Bollywood through fitness! This class blends traditional and modern Indian-inspired dance with energetic fitness moves, creating a fun and cultural cardio workout. Get ready for a high-energy workout that blends the vibrant moves of Bollywood dance with the intensity of fitness training!

A strength fitness class using Kettle Bells to strengthen and sculpt the body to Hip Hop music. A power-packed, calorie-burning and results-oriented while providing an element of fun.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Take your dance skills to the next level with kizomba dance classes designed for the intermediate dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

Take your dance skills to the next level with kizomba dance classes designed for the beginner dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

At first sight, it seems like the person is running while smiling and having a good time. To dance music fans, shuffling is more than just having a good time. As with most things EDM-related, it is a form of self expression, an accomplishment, and as some put it “a way to improve their mental and physical health”.The Shuffle dance was developed in the 1980s, it is improvised dancing where the person repeatedly “shuffles” the feet inwards, then outwards, while thrusting their arms up and down, or side to side, in time with the beat. 

Urban Kizomba (or Urban Kiz) is a modern, dynamic partner dance characterized by smooth, linear movements, playful tempo changes, and deep connection. In this class, we focus on building confidence in the essential techniques, starting with core steps and proper lead posture, before moving into more intricate body isolations and musical interpretation. This supportive class includes partner rotations to ensure you feel comfortable leading or following, making it perfect for absolute beginners or experienced dancers looking to refine their skills. No partner is necessary, come ready to find your flow!

Discover the power of movement in our Pilates class at Swerve! Build core strength, improve posture, increase flexibility, and enhance your overall body awareness through controlled, low-impact exercises designed for every fitness level.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

Ready to move, perform, and build confidence? This high-energy hip hop choreography class is designed for all experience levels, from complete beginners to experienced dancers looking to sharpen their skills.

Each week you’ll learn dynamic choreography, develop musicality, improve performance quality, and build a stronger foundation in hip hop movement—all in a fun, supportive, and judgment-free environment. Whether you’re dancing for fitness, confidence, social media content, auditions, or simply for the love of dance, this class is for you.

🔥 Learn fresh choreography
🔥 Improve coordination and rhythm
🔥 Build confidence and stage presence
🔥 Get a great workout while having fun
🔥 Meet other dancers in a positive community

Come ready to learn, sweat, and bring your energy. No experience necessary—just a willingness to move and have fun!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Power Yoga

Build strength, improve flexibility, and find your flow in our energizing Power Yoga class. This dynamic, full-body practice combines breath with movement through a series of yoga poses designed to increase endurance, balance, and mobility. Expect a challenging yet accessible workout that strengthens your core, tones your muscles, and leaves you feeling refreshed, focused, and empowered.

Swerve Hip Hop Fitness is a high-energy workout program that blends the rhythm and excitement of hip hop with effective fitness routines. Designed to make exercise feel like a dance party, Swerve combines dynamic dance moves with cardio and strength training to give you a full-body workout. Each class is led by skilled instructors who guide you through a series of fun, choreographed routines set to the latest hip hop beats. Whether you’re a seasoned dancer or just looking to get fit while having a blast, Swerve Hip Hop Fitness offers a vibrant and motivating environment to help you achieve your fitness goals while enjoying the rhythm and flow of hip hop music.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

Total Body Burn HIIT Strength

Strength is a high-energy, full-body workout designed to build strength and boost endurance in one efficient session. This class combines resistance training with short bursts of high-intensity intervals to challenge your muscles and elevate your heart rate. Expect a mix of weighted exercises, bodyweight movements, and dynamic circuits that target all major muscle groups—helping you build lean muscle, improve power, and maximize calorie burn.

Perfect for those who want the best of both worlds, this class delivers strength-focused training with a cardio edge. Modifications are offered for all fitness levels, so you can push at your own pace while still getting a powerful, sweat-dripping workout that leaves you feeling strong, energized, and accomplished.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Total Body Build and Define

This full body strength class is designed to help you build lean muscle and improve overall definition through focused, intentional training. Using a combination of free weights and bodyweight exercises, you'll work through 5 rounds of three targeted movements, performing 3 sets of each to full fatigue and strengthen every major muscle group.

Expect a controlled progressive format that emphasizes proper form, muscular endurance, and strength development. This class is Ideal for anyone looking to tone, build, and feel stronger. All levels are welcome, with options to modify or level up. come read to lift, focus, and get stronger!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

A strength fitness class using Kettle Bells to strengthen and sculpt the body to Hip Hop music. A power-packed, calorie-burning and results-oriented while providing an element of fun.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Take your dance skills to the next level with kizomba dance classes designed for the intermediate dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

Take your dance skills to the next level with kizomba dance classes designed for the beginner dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

At first sight, it seems like the person is running while smiling and having a good time. To dance music fans, shuffling is more than just having a good time. As with most things EDM-related, it is a form of self expression, an accomplishment, and as some put it “a way to improve their mental and physical health”.The Shuffle dance was developed in the 1980s, it is improvised dancing where the person repeatedly “shuffles” the feet inwards, then outwards, while thrusting their arms up and down, or side to side, in time with the beat. 

Urban Kizomba (or Urban Kiz) is a modern, dynamic partner dance characterized by smooth, linear movements, playful tempo changes, and deep connection. In this class, we focus on building confidence in the essential techniques, starting with core steps and proper lead posture, before moving into more intricate body isolations and musical interpretation. This supportive class includes partner rotations to ensure you feel comfortable leading or following, making it perfect for absolute beginners or experienced dancers looking to refine their skills. No partner is necessary, come ready to find your flow!

Discover the power of movement in our Pilates class at Swerve! Build core strength, improve posture, increase flexibility, and enhance your overall body awareness through controlled, low-impact exercises designed for every fitness level.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Power Yoga

Build strength, improve flexibility, and find your flow in our energizing Power Yoga class. This dynamic, full-body practice combines breath with movement through a series of yoga poses designed to increase endurance, balance, and mobility. Expect a challenging yet accessible workout that strengthens your core, tones your muscles, and leaves you feeling refreshed, focused, and empowered.

Swerve Hip Hop Fitness is a high-energy workout program that blends the rhythm and excitement of hip hop with effective fitness routines. Designed to make exercise feel like a dance party, Swerve combines dynamic dance moves with cardio and strength training to give you a full-body workout. Each class is led by skilled instructors who guide you through a series of fun, choreographed routines set to the latest hip hop beats. Whether you’re a seasoned dancer or just looking to get fit while having a blast, Swerve Hip Hop Fitness offers a vibrant and motivating environment to help you achieve your fitness goals while enjoying the rhythm and flow of hip hop music.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

Total Body Burn HIIT Strength

Strength is a high-energy, full-body workout designed to build strength and boost endurance in one efficient session. This class combines resistance training with short bursts of high-intensity intervals to challenge your muscles and elevate your heart rate. Expect a mix of weighted exercises, bodyweight movements, and dynamic circuits that target all major muscle groups—helping you build lean muscle, improve power, and maximize calorie burn.

Perfect for those who want the best of both worlds, this class delivers strength-focused training with a cardio edge. Modifications are offered for all fitness levels, so you can push at your own pace while still getting a powerful, sweat-dripping workout that leaves you feeling strong, energized, and accomplished.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

At first sight, it seems like the person is running while smiling and having a good time. To dance music fans, shuffling is more than just having a good time. As with most things EDM-related, it is a form of self expression, an accomplishment, and as some put it “a way to improve their mental and physical health”.The Shuffle dance was developed in the 1980s, it is improvised dancing where the person repeatedly “shuffles” the feet inwards, then outwards, while thrusting their arms up and down, or side to side, in time with the beat. 

Total Body Build and Define

This full body strength class is designed to help you build lean muscle and improve overall definition through focused, intentional training. Using a combination of free weights and bodyweight exercises, you'll work through 5 rounds of three targeted movements, performing 3 sets of each to full fatigue and strengthen every major muscle group.

Expect a controlled progressive format that emphasizes proper form, muscular endurance, and strength development. This class is Ideal for anyone looking to tone, build, and feel stronger. All levels are welcome, with options to modify or level up. come read to lift, focus, and get stronger!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Bollywood Fitness Fusion

Experience the magic of Bollywood through fitness! This class blends traditional and modern Indian-inspired dance with energetic fitness moves, creating a fun and cultural cardio workout. Get ready for a high-energy workout that blends the vibrant moves of Bollywood dance with the intensity of fitness training!

A strength fitness class using Kettle Bells to strengthen and sculpt the body to Hip Hop music. A power-packed, calorie-burning and results-oriented while providing an element of fun.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Take your dance skills to the next level with kizomba dance classes designed for the intermediate dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

Take your dance skills to the next level with kizomba dance classes designed for the beginner dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

At first sight, it seems like the person is running while smiling and having a good time. To dance music fans, shuffling is more than just having a good time. As with most things EDM-related, it is a form of self expression, an accomplishment, and as some put it “a way to improve their mental and physical health”.The Shuffle dance was developed in the 1980s, it is improvised dancing where the person repeatedly “shuffles” the feet inwards, then outwards, while thrusting their arms up and down, or side to side, in time with the beat. 

Urban Kizomba (or Urban Kiz) is a modern, dynamic partner dance characterized by smooth, linear movements, playful tempo changes, and deep connection. In this class, we focus on building confidence in the essential techniques, starting with core steps and proper lead posture, before moving into more intricate body isolations and musical interpretation. This supportive class includes partner rotations to ensure you feel comfortable leading or following, making it perfect for absolute beginners or experienced dancers looking to refine their skills. No partner is necessary, come ready to find your flow!

Discover the power of movement in our Pilates class at Swerve! Build core strength, improve posture, increase flexibility, and enhance your overall body awareness through controlled, low-impact exercises designed for every fitness level.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

Ready to move, perform, and build confidence? This high-energy hip hop choreography class is designed for all experience levels, from complete beginners to experienced dancers looking to sharpen their skills.

Each week you’ll learn dynamic choreography, develop musicality, improve performance quality, and build a stronger foundation in hip hop movement—all in a fun, supportive, and judgment-free environment. Whether you’re dancing for fitness, confidence, social media content, auditions, or simply for the love of dance, this class is for you.

🔥 Learn fresh choreography
🔥 Improve coordination and rhythm
🔥 Build confidence and stage presence
🔥 Get a great workout while having fun
🔥 Meet other dancers in a positive community

Come ready to learn, sweat, and bring your energy. No experience necessary—just a willingness to move and have fun!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Power Yoga

Build strength, improve flexibility, and find your flow in our energizing Power Yoga class. This dynamic, full-body practice combines breath with movement through a series of yoga poses designed to increase endurance, balance, and mobility. Expect a challenging yet accessible workout that strengthens your core, tones your muscles, and leaves you feeling refreshed, focused, and empowered.

Swerve Hip Hop Fitness is a high-energy workout program that blends the rhythm and excitement of hip hop with effective fitness routines. Designed to make exercise feel like a dance party, Swerve combines dynamic dance moves with cardio and strength training to give you a full-body workout. Each class is led by skilled instructors who guide you through a series of fun, choreographed routines set to the latest hip hop beats. Whether you’re a seasoned dancer or just looking to get fit while having a blast, Swerve Hip Hop Fitness offers a vibrant and motivating environment to help you achieve your fitness goals while enjoying the rhythm and flow of hip hop music.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

Total Body Burn HIIT Strength

Strength is a high-energy, full-body workout designed to build strength and boost endurance in one efficient session. This class combines resistance training with short bursts of high-intensity intervals to challenge your muscles and elevate your heart rate. Expect a mix of weighted exercises, bodyweight movements, and dynamic circuits that target all major muscle groups—helping you build lean muscle, improve power, and maximize calorie burn.

Perfect for those who want the best of both worlds, this class delivers strength-focused training with a cardio edge. Modifications are offered for all fitness levels, so you can push at your own pace while still getting a powerful, sweat-dripping workout that leaves you feeling strong, energized, and accomplished.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Total Body Build and Define

This full body strength class is designed to help you build lean muscle and improve overall definition through focused, intentional training. Using a combination of free weights and bodyweight exercises, you'll work through 5 rounds of three targeted movements, performing 3 sets of each to full fatigue and strengthen every major muscle group.

Expect a controlled progressive format that emphasizes proper form, muscular endurance, and strength development. This class is Ideal for anyone looking to tone, build, and feel stronger. All levels are welcome, with options to modify or level up. come read to lift, focus, and get stronger!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

A strength fitness class using Kettle Bells to strengthen and sculpt the body to Hip Hop music. A power-packed, calorie-burning and results-oriented while providing an element of fun.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Take your dance skills to the next level with kizomba dance classes designed for the intermediate dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

Take your dance skills to the next level with kizomba dance classes designed for the beginner dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

At first sight, it seems like the person is running while smiling and having a good time. To dance music fans, shuffling is more than just having a good time. As with most things EDM-related, it is a form of self expression, an accomplishment, and as some put it “a way to improve their mental and physical health”.The Shuffle dance was developed in the 1980s, it is improvised dancing where the person repeatedly “shuffles” the feet inwards, then outwards, while thrusting their arms up and down, or side to side, in time with the beat. 

Urban Kizomba (or Urban Kiz) is a modern, dynamic partner dance characterized by smooth, linear movements, playful tempo changes, and deep connection. In this class, we focus on building confidence in the essential techniques, starting with core steps and proper lead posture, before moving into more intricate body isolations and musical interpretation. This supportive class includes partner rotations to ensure you feel comfortable leading or following, making it perfect for absolute beginners or experienced dancers looking to refine their skills. No partner is necessary, come ready to find your flow!

Discover the power of movement in our Pilates class at Swerve! Build core strength, improve posture, increase flexibility, and enhance your overall body awareness through controlled, low-impact exercises designed for every fitness level.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Power Yoga

Build strength, improve flexibility, and find your flow in our energizing Power Yoga class. This dynamic, full-body practice combines breath with movement through a series of yoga poses designed to increase endurance, balance, and mobility. Expect a challenging yet accessible workout that strengthens your core, tones your muscles, and leaves you feeling refreshed, focused, and empowered.

Swerve Hip Hop Fitness is a high-energy workout program that blends the rhythm and excitement of hip hop with effective fitness routines. Designed to make exercise feel like a dance party, Swerve combines dynamic dance moves with cardio and strength training to give you a full-body workout. Each class is led by skilled instructors who guide you through a series of fun, choreographed routines set to the latest hip hop beats. Whether you’re a seasoned dancer or just looking to get fit while having a blast, Swerve Hip Hop Fitness offers a vibrant and motivating environment to help you achieve your fitness goals while enjoying the rhythm and flow of hip hop music.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

Total Body Burn HIIT Strength

Strength is a high-energy, full-body workout designed to build strength and boost endurance in one efficient session. This class combines resistance training with short bursts of high-intensity intervals to challenge your muscles and elevate your heart rate. Expect a mix of weighted exercises, bodyweight movements, and dynamic circuits that target all major muscle groups—helping you build lean muscle, improve power, and maximize calorie burn.

Perfect for those who want the best of both worlds, this class delivers strength-focused training with a cardio edge. Modifications are offered for all fitness levels, so you can push at your own pace while still getting a powerful, sweat-dripping workout that leaves you feeling strong, energized, and accomplished.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

At first sight, it seems like the person is running while smiling and having a good time. To dance music fans, shuffling is more than just having a good time. As with most things EDM-related, it is a form of self expression, an accomplishment, and as some put it “a way to improve their mental and physical health”.The Shuffle dance was developed in the 1980s, it is improvised dancing where the person repeatedly “shuffles” the feet inwards, then outwards, while thrusting their arms up and down, or side to side, in time with the beat. 

Total Body Build and Define

This full body strength class is designed to help you build lean muscle and improve overall definition through focused, intentional training. Using a combination of free weights and bodyweight exercises, you'll work through 5 rounds of three targeted movements, performing 3 sets of each to full fatigue and strengthen every major muscle group.

Expect a controlled progressive format that emphasizes proper form, muscular endurance, and strength development. This class is Ideal for anyone looking to tone, build, and feel stronger. All levels are welcome, with options to modify or level up. come read to lift, focus, and get stronger!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Bollywood Fitness Fusion

Experience the magic of Bollywood through fitness! This class blends traditional and modern Indian-inspired dance with energetic fitness moves, creating a fun and cultural cardio workout. Get ready for a high-energy workout that blends the vibrant moves of Bollywood dance with the intensity of fitness training!

A strength fitness class using Kettle Bells to strengthen and sculpt the body to Hip Hop music. A power-packed, calorie-burning and results-oriented while providing an element of fun.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Take your dance skills to the next level with kizomba dance classes designed for the intermediate dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

Take your dance skills to the next level with kizomba dance classes designed for the beginner dancer. You'll build on current kizomba skills while learning new steps, variations and body movements. This South African dance of Angola includes several other dances that derived from the original, including semba.

At first sight, it seems like the person is running while smiling and having a good time. To dance music fans, shuffling is more than just having a good time. As with most things EDM-related, it is a form of self expression, an accomplishment, and as some put it “a way to improve their mental and physical health”.The Shuffle dance was developed in the 1980s, it is improvised dancing where the person repeatedly “shuffles” the feet inwards, then outwards, while thrusting their arms up and down, or side to side, in time with the beat. 

Urban Kizomba (or Urban Kiz) is a modern, dynamic partner dance characterized by smooth, linear movements, playful tempo changes, and deep connection. In this class, we focus on building confidence in the essential techniques, starting with core steps and proper lead posture, before moving into more intricate body isolations and musical interpretation. This supportive class includes partner rotations to ensure you feel comfortable leading or following, making it perfect for absolute beginners or experienced dancers looking to refine their skills. No partner is necessary, come ready to find your flow!

Discover the power of movement in our Pilates class at Swerve! Build core strength, improve posture, increase flexibility, and enhance your overall body awareness through controlled, low-impact exercises designed for every fitness level.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

Ready to move, perform, and build confidence? This high-energy hip hop choreography class is designed for all experience levels, from complete beginners to experienced dancers looking to sharpen their skills.

Each week you’ll learn dynamic choreography, develop musicality, improve performance quality, and build a stronger foundation in hip hop movement—all in a fun, supportive, and judgment-free environment. Whether you’re dancing for fitness, confidence, social media content, auditions, or simply for the love of dance, this class is for you.

🔥 Learn fresh choreography
🔥 Improve coordination and rhythm
🔥 Build confidence and stage presence
🔥 Get a great workout while having fun
🔥 Meet other dancers in a positive community

Come ready to learn, sweat, and bring your energy. No experience necessary—just a willingness to move and have fun!

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Power Yoga

Build strength, improve flexibility, and find your flow in our energizing Power Yoga class. This dynamic, full-body practice combines breath with movement through a series of yoga poses designed to increase endurance, balance, and mobility. Expect a challenging yet accessible workout that strengthens your core, tones your muscles, and leaves you feeling refreshed, focused, and empowered.

Swerve Hip Hop Fitness is a high-energy workout program that blends the rhythm and excitement of hip hop with effective fitness routines. Designed to make exercise feel like a dance party, Swerve combines dynamic dance moves with cardio and strength training to give you a full-body workout. Each class is led by skilled instructors who guide you through a series of fun, choreographed routines set to the latest hip hop beats. Whether you’re a seasoned dancer or just looking to get fit while having a blast, Swerve Hip Hop Fitness offers a vibrant and motivating environment to help you achieve your fitness goals while enjoying the rhythm and flow of hip hop music.

Zumba: Dance, Sweat, Repeat

Get ready to dance your way to fitness with our high-energy Zumba class! This fun-filled workout combines Latin and international rhythms with easy-to-follow moves, making it a party on the dance floor. Burn calories, tone muscles, and boost your energy as you groove to beats that will keep you smiling from start to finish. Whether you're a seasoned dancer or just love to move, Zumba is for everyone—no experience needed, just bring your enthusiasm!

Join the fun and feel the rhythm—your best workout ever awaits!

Total Body Burn HIIT Strength

Strength is a high-energy, full-body workout designed to build strength and boost endurance in one efficient session. This class combines resistance training with short bursts of high-intensity intervals to challenge your muscles and elevate your heart rate. Expect a mix of weighted exercises, bodyweight movements, and dynamic circuits that target all major muscle groups—helping you build lean muscle, improve power, and maximize calorie burn.

Perfect for those who want the best of both worlds, this class delivers strength-focused training with a cardio edge. Modifications are offered for all fitness levels, so you can push at your own pace while still getting a powerful, sweat-dripping workout that leaves you feeling strong, energized, and accomplished.

A cardio based dance fitness class which is power-packed, calorie-burning and results-oriented while providing an element of fun.

Total Body Build and Define

This full body strength class is designed to help you build lean muscle and improve overall definition through focused, intentional training. Using a combination of free weights and bodyweight exercises, you'll work through 5 rounds of three targeted movements, performing 3 sets of each to full fatigue and strengthen every major muscle group.

Expect a controlled progressive format that emphasizes proper form, muscular endurance, and strength development. This class is Ideal for anyone looking to tone, build, and feel stronger. All levels are welcome, with options to modify or level up. come read to lift, focus, and get stronger!